Yes, we are starving our bodies from effective micronutrient levels

Malnutrition occurs when these lifestyle factors occur:

  • hunger and undernourishment, which is defined as dietary energy intakes below the minimum levels necessary to achieve and maintain a healthy weight.
  • obesity or overnourishment, which is defined as dietary energy intake which exceeds requirements for maintenance of a healthy body weight.
  • micronutrient deficiencies, which is defined as a lack of essential vitamins and minerals required in small amounts by the body for proper growth and development.

Good thing for our users, we have a solution! Simply speak with your local Registered Dietitian (RDN) and local Chef. Your team of nutrition pros can work together help you understand your daily intake requirements.